Did you know….
Ross Valley CrossFit’s IGNITE! “Boot Campers” lose an average of 8 pounds of fat & gain 3 pounds of muscle?
Why not YOU?!
Give us 6 weeks……
We will give you all the training & nutrition support you need to end 2018 in the BEST SHAPE EVER; hit the holiday party season looking & feeling AMAZING!
All you have to do is FOLLOW THESE STEPS:
Step #1: Get signed up for RVC’s IGNITE! Boot Camp & come to Benchmark Day on Saturday, Sept. 29th, 2018!
Step #2: Come to unlimited IGNITE! Boot Camp Classes
Mon. Oct. 1st thru Sat. Nov. 10th
Step #3: Commit to The Nutrition Challenge
Here’s how The Challenge works:
1. Complete your Accubody scan anytime between Saturday, Sept. 29th and Wednesday, October 3rd.
2. Receive your personalized Accubody nutrition prescription, based on your scan results. Learn what to eat to achieve YOUR goals!
3. Visit the online Nutrition Challenge Portal for awesome videos, shopping lists, recipes & menus & more!
4. Follow your personalized plan to feel great, lose weight & build muscle!
5. Complete quick & easy daily surveys delivered right to your inbox and stay accountable PLUS get you in the running for weekly prizes!
Follow your personalized nutrition plan, come to a minimum of 3 IGNITE! Boot Camp classes per week & BOOM: You’ll be ready to crush the holiday season looking & feeling AMAZING!
It’s really that SIMPLE!