Call Us: (415) 256-9000

Programs

CrossFit

crossfit

CrossFit classes are 1 hour in duration and utilize weightlifting, endurance training, and bodyweight-based exercises to take your fitness to the next level.

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Ignite!

Ignite

The IGNITE! Metabolic Conditioning Program is a highly effective form of high intensity interval training executed WITHOUT A BARBELL.

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Private Training

pt

Private coaching at Ross Valley CrossFit provides individualized attention and instruction for achieving optimal health. Your RVC coach will help you zero in on your specific fitness goals.

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Competition Training

comp

Hundreds of thousands of people all over the world participate in “the sport of fitness”, aiming to smash their personal goals and records while getting to an elite level of fitness.

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CrossFit
Kids

Kids

Everything we do at RVC is functional and natural, meaning that the exercises we teach correlate directly to your child’s physical needs in sport, in play, and in life.

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