In addition to being a certified Level 1 Crossfit trainer, Betsy is Chief Operations Officer for her household, a family of four (plus one four legged furball), and business consultant to several “not-quite-made-it-big-YET” start-ups. She is intimately familiar with putting blood, sweat and tears into a hard day’s work.
Growing up in a sporty family on the east coast, Betsy played and coached competitive tennis and lacrosse in her youth. She attended the University of Virginia, graduating with a degree in Engineering, and promptly left behind everything she knew to make a life in San Francisco. She picked up snowboarding and dabbled in marathon and triathlon in her early adulthood. Hoping to re-discover her inner athlete, Betsy found RVC and Crossfit in 2013 – shortly after the birth of her youngest child – and instantly fell in love with the workout intensity and quest to get stronger and faster.
Looking to share her passion for fitness and engage others’ on their own fitness journeys, she joined the RVC coaching staff in Oct 2015. Betsy brings knowledge, passion and enthusiasm to her classes. She finds extraordinary satisfaction in helping others exceed their own expectations of themselves and realize their potential.
When she’s not drenched in a pool of sweat in the gym, she enjoys the outdoors and seeking adventure at home and abroad with her family. In her limited ‘alone’ time, she finds peace hitting a yoga class, sipping coffee with friends, or strolling the aisles of Whole Foods.
Certified CrossFit Level 1 Trainer