Under The Radar: A Sneaky Trick for Making Change…
Wow. That was quick. We are officially one week into the New Year,…..how are those resolutions coming along? Some of you are feeling optimistic because... Read More
Conjuring Motivation
How many times have you wanted something very badly, only to hear yourself say “but I just can’t seem to get motivated”? Too often, we... Read More
Believing is Seeing……
Week One is in the bag! Congratulations! From where we squat…er…stand, it appears that time’s moving pretty quickly towards the conclusion of the 6-week Challenge.... Read More
New Open Gym Hours at RVC!!
Happy Friday, Party People! We’ve got some good news!!! While you’ll probably know that we have an Open Gym on Fridays from 5 p.m. –... Read More
The End is Near…and we’re getting hungry! Pot Luck Sign up & other reminders
Good morning and happy Thursday, Awesome Blossoms! Yes, the end of poor summer eating choices is coming to an end and the Nutrition Challenge approaches!... Read More
Fasten your seat belts……
Ok folks; fasten your seat belts, because there’s a LOT coming at ya FAST, so here we go…….. Friday, Sept. 16th THE G-WOD RETURNETH!!!! Our... Read More