Use punching mitts, pads and other boxing equipment, plus your own body weight, Upper Cut offers a high-intensity cardio experience that builds lean muscles, strengthens your core, increases flexibility and torches body fat.
Your coach will guide you through strike sequences, body weight-based exercises and focused core work to engage every part of your body.
Never forget your water bottle and a towel, because UpperCut can sweat through up to 1,000 calories an hour!
PLUS enjoy a $50 discount on Ross Valley CrossFit’s Foundationsprogram at the end of your Upper Cut month: Receive 3 training sessions and an additional month of unlimited access to ALL the classes on RVC’s schedule (CrossFit, IGNITE! Boot Camp, Upper Cut & Functional Strength Training)
Special Ends February 2nd. 2020