Hello and happy Almost-The-Weekend to you!!
We wanted to congratulate the winners from the third week of the Nutrition Challenge: Dana M and Jeannine S!! Congratulations ladies!!
We are moving into the last 2 weeks of the Challenge (holy cow, that went fast!) Hold steady, folks!! If you fall off the wagon, get back up. Remember that you’re only 1 meal away from being back on track.
Please save Thanksgiving morning for RVC! Our Turkey Day WOD is EPIC!!! We start your day of gratitude off right, and get you back home to put the turkey in the oven! Details to come, but pencil us in!
Have you checked out Coach Mandy’s Restorative Mobility class on Saturdays? Join her at 11:15 am to recharge and revive!!
Have a fantastic weekend and see you in the box!!
Your RVC Coaching Crew